Anti-dandruff shampoo

Anti-dandruff shampoo: effective solutions for a healthy scalp

Anti-dandruff shampoo is an essential ally in treating dandruff, a common condition that causes flaking, itching, and irritation. Thanks to specialized formulas, these shampoos help balance the scalp and eliminate visible flakes, restoring comfort and health to the hair.

What causes dandruff?

Dandruff appears for many reasons, the most common being:

• Proliferation of the Malassezia furfur , which irritates the scalp.
• Seborrheic dermatitis, with redness and excess oil.
• Dryness or sensitivity of the scalp.
• External factors such as climate, stress, or the use of harsh products.

Types of dandruff and how to identify them

It is essential to know what type of dandruff you have in order to choose the right treatment:

• Dry dandruff: fine, white flakes, accompanied by itching.
• Oily dandruff: larger, yellowish flakes that stick to the scalp, with a greasy feel.

Key ingredients in a good anti-dandruff shampoo

The most effective anti-dandruff shampoos combine dermatological actives with soothing ingredients. Among the most popular are:

• Zinc pyrithione: Malassezia fungus and reduces inflammation.
• Piroctone olamine: effective against persistent dandruff.
• Salicylic acid: gently exfoliates to remove flakes.
• Tea tree extract and aloe vera: soothe and purify.

Selection of recommended anti-dandruff shampoos

• Vichy Dercos: clinically proven formula. Ideal for oily or persistent dandruff.
• Head & Shoulders: a classic option with good value for money for frequent use.
• Klorane and La Roche-Posay: gentle formulas recommended by dermatologists.
• Mercadona anti-dandruff shampoo: an affordable option with basic active ingredients.

Tips for effective use of anti-dandruff shampoo

• Use it 2-3 times a week, as directed on the product.
• Massage the scalp for at least 3 minutes and leave on.
• Alternate with a mild shampoo to avoid habituation.
• Use a compatible conditioner if you notice dryness.

Supplements that help prevent dandruff

In addition to shampoo, you can incorporate the following into your routine:

• Regular massages: stimulate microcirculation.
• A diet rich in zinc, vitamin B and omega-3: strengthens the scalp from within.
• Good hydration: drinking enough water prevents dryness.
• Stress control: reduces imbalances that aggravate dandruff.

Frequently Asked Questions

Which anti-dandruff shampoo is best for me?

It depends on the type of dandruff. If it's dry, look for moisturizing formulas; if it's oily, opt for antifungal ingredients like zinc or piroctone olamine.

How long does it take for an anti-dandruff shampoo to work?

Results are usually noticeable after 1-2 weeks of regular use. In persistent cases, it is recommended to consult a dermatologist.

Can I use anti-dandruff shampoo every day?

Some products are formulated for frequent use, but ideally they should be alternated with a mild shampoo to maintain scalp balance.

Can dandruff be prevented?

Yes. Maintaining good hygiene, using appropriate products, avoiding stress, and watching your diet are key to preventing their appearance.